Saturday, May 29

My Latest Obsession


Bento

Wikipedia's definition is, "Bentō (弁当 or べんとう, Bentō) is a single-portion takeout or home-packed meal common in Japanese cuisine. Containers range from disposable mass produced to hand crafted lacquerware. The Bento is still used by workers as a packed lunch, by families on day trips, for school picnics and sports days etc."

In Japan, bento box size is described not by its dimensions (inches or centimeters), but instead by its volume or capacity (in milliliters — ml). Why? Because a rule of thumb in Japan is that when you pack a bento box normally (A: 3 parts grain dishes, 1 part protein dishes, 2 parts vegetable dishes; B: without candy, junk food or fatty food; and C: without empty space), calories correspond directly to capacity. So a 600ml box should hold a 600-calorie meal.




Of course, I'm not this ambitious yet.

1 comment:

  1. I see you've quoted my post: http://www.lunchinabox.net/2007/03/guide-to-choosing-the-right-size-bento-box/ Could I ask you to give a link back to the original, please? Thanks!

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